Chinese Medicine Series:
Living in Harmony with the Four Seasons – Winter
with Richard Kwan
Join the one and only Richard Kwan in this one day workshop that will give you
the tools you need to stay healthy this winter!
You will learn:
- What to be aware of and to avoid
- Emotional and mental blocks that exist during winter
- Seasonal foods in Chinese Medicine
- Qi gong exercises to improve our Qi circulation
- Developing a healthy mind and attitude towards winter
Give us a call!
416-323-1818 ext 200
or
