Tai Chi - Online
This 40 hour course will include a basic historical and theoretical introduction to TaiJi.
HunYuan TaiJi Quan is a system of TaiJi that incorporates traditional TaiJi martial arts with Daoist internal cultivation methods. In movement and rhythm it emphasizes the natural principles of TaiJi philosophy. This 40 hour course will include a basic historical and theoretical introduction to TaiJi philosophy, as well as instruction and practice of the HunYuan TaiJi 8 movement series, foundational movement training and body conditioning drills, and standing meditation. Students will also have the opportunity to explore the principles and applications of TaiJi practice through various partner practice sets. Internal aspects of practice will include fundamentals of Daoist NeiGong.
January 3 - March 14, 2022
Mondays from 9:00am - 1:00pm
Course Length: 40 hours
Call 416-323-1818 X 202
455 Spadina Ave, Suite 300, Toronto ON, M5S 2G8
Instructor:Jesse Lown (R.TCMP, R.Ac)
Official 20th Generation TaiJi Lineage
For over 20 years Jesse has diligently practiced traditional medicine, QiGong, Daoist philosophy, and martial arts. He is an official 20th generation TaiJi lineage holder. For the past 12 years, he has specialized in the field of neuro-rehabilitation, where he has become a clinical leader in integrated approaches to therapy, in particular regarding movement disorders. Both his treatments and teachings are informed by an understanding of traditional and modern perspectives.