This course is suitable for beginners!
The word Qigong means the practice of 'working' with one's 'life force'. It is a meditative practice which uses slow and graceful movements and controlled breathing techniques to promote the circulation of Qi within the body, and enhances the overall health. Students will learn basic movements to practice on a daily basis to promote and maintain their health and assist them in strengthening their Qi in daily interactions with clients.
September 13 - November 29, 2018
2:00pm - 5:30pm
Course Length: 40 hours
Call 416-323-1818 X 202
455 Spadina Ave, Suite 300, Toronto ON, M5S 2G8