Looking for Guidance in 2020? Start the New Year with Gentle Stretching & Guided Meditation with Lori Eisler

Gentle Stretching & Meditation 
with Lori Esiler

Begins January 14, 2020  


The class will begin with gentle stretching exercises to prepare the body for various guided meditations.  Gentle guidance from therapeutic bodywork techniques derived from Lori's  background in shiatsu, massage therapy and manual osteopathy will be applied while you rest and relax.